Mastery of hand strength ebook

Thanks for you help! Edited August 14, by ManiacLetLoose. Link to comment Share on other sites More sharing options Soilworker Posted August 14, Posted August 14, Also if you are really new to this game, research these few topics: Negatives Filed Grippers Table No Sets Hope that helps you more than it hinders you. Wannagrip Posted August 14, Don't start out too fast with the grippers. How many do you have? Pinching plates is easy. It's also easy to put together a cheap way to work pinch.

Griparn Posted August 14, The CoC book will be better in my opiniun. Scott Styles Posted August 14, I flip open MOHS regularly. Posted August 15, ManiacLetLoose Posted August 15, Thanks guys! Just to answer some of the questions that were asked. Blarg Posted August 15, Naked Warrior and RKC stuff? Me too. Posted August 16, I'd find it too tempting I'd dive right in. Gluteus Maximus Posted August 17, Posted August 17, Posted August 18, Posted August 19, ManiacLetLoose Posted August 20, Posted August 20, Well I have ordered the 'Grip Masters Manual' I'm not really interested in bending and that sort of stuff, but i'm sure the book will have much to offer anyway.

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Rating details. More filters. Sort order. Start your review of Mastery of Hand Strength. Jun 05, Jake rated it liked it Shelves: strength-and-conditioning , sports. An older book, but a good one. If you have ever wanted stronger hands, for any reason or no reason at all , there is plenty of good info in here. Aside from a few out-of-date comments Kettlebells aren't the rare antique Brookfield describes , this one is very solid.

Obviously great for combat athletes, martial artists, and other similar folks, but good for just about anyone who works with their hands a lot. Jaw Platzian rated it it was ok Mar 31, Nick Hildebidle rated it really liked it Jun 18, Tejas Sharma rated it really liked it Jul 10, Jeffery Hickman rated it really liked it Nov 13, Nick Kelly rated it it was amazing Sep 11, Zombie Hunter International rated it really liked it Oct 20, Ignatius J.

Scott Wilson rated it really liked it May 20, Dave Giuirntano rated it it was amazing Feb 11, Dan rated it liked it Oct 11, Christopher Cantisano rated it it was amazing Jan 09, Dave Boyle rated it really liked it May 13, Olof rated it liked it Jul 30, Matt rated it liked it Mar 15, Nona rated it did not like it Jan 31, Ra rated it it was amazing Feb 04, TJ rated it it was amazing Jun 19,